Resources

Below is a selection of a few books that have informed the way I think

The Warmth of Other Suns - Isabel Wilkerson

The Body Keeps The Score - Bessel Van Der Kolk

Healing Through the Dark Emotions - Miriam Greenspan

Already Free - Bruce Tift

If you are interested in an annotated list of Gestalt specific readings that inform the way I practice, follow the link below

Gestalt Readings

Another way my approach to therapy and thinking about change is informed is through a regular diet of podcasts. These are a few of the podcasts I listen to whenever I can:

Radiolab
Invisibilia
Rough Translation
Against the Rules
Still Processing
More Perfect
The Ezra Klein Show
Poetry Unbound